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Help yourself : a guide to gut health for people who love delicious food  Cover Image Book Book

Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.

Summary:

"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.

Record details

  • ISBN: 9780358008392
  • ISBN: 0358008395
  • Physical Description: 367 pages : color illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 256) and index.
Subject: Cooking.
Low-calorie diet > Recipes.
Nutrition.
Health.
Genre: Cookbooks.

Available copies

  • 16 of 17 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Wright County.

Holds

  • 0 current holds with 17 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Wright County Library-Mountain Grove 641.5 HUN (Text) 30030000504903 Non-Fiction Available -


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